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Video · Deana C

Guided Meditation On How To Cope With Mistakes, Failure, And Loss

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From Deana’s video description

Who is this for: Have you ever looked at your life and felt you didn't live up to your potential? That you failed, lost time, made mistakes, or said if only I had done it different. Have you ever been mad at your body, cause it doesn't work as you wish it would. What does this help with: Transmuting regrets, self loathing, anger, disappointment, under achievement, loss of time, mistakes, grief - all the things we should have done differently. This session moves slowly - cause the topic is a big one. It came from a question someone texted me and I read folks chat messages as people added in about their grief over the lives they were supposed to live.